How to Choose the Right Sunscreen for Your Child
Image credit: Unsplash Onela Ymeri @onnela_
It’s pool and beach season! That means It’s time to get those floaties, swimsuits, and sunscreen ready. These days, there are so many different products out there.
Click here to find the top five most functional and natural sunscreens!
Protecting our children’s delicate skin from harmful UV rays is a top priority, especially during the sunny months. Choosing the right sunscreen can be overwhelming with so many options available. Here are five key things to look for when choosing the best sunscreen for your child:
1. Opt for Broad-Spectrum Protection
Broad-spectrum sunscreens protect against both UVA and UVB rays. UVA rays can prematurely age the skin, while UVB rays can cause sunburn. A broad-spectrum sunscreen ensures comprehensive protection, keeping your child's skin safe from sunburn and long-term skin damage.
Tip: Look for labels that specifically state "broad-spectrum" to ensure you're getting full protection.
2. Choose a High SPF
SPF, or Sun Protection Factor, measures how well the sunscreen protects against UVB rays. For children, dermatologists generally recommend an SPF of at least 30, which blocks 97% of UVB rays. Higher SPF numbers offer slightly more protection, but no sunscreen can block 100% of UVB rays.
Tip: Make sure to apply enough sunscreen (about a shot glass full for the entire body) and reapply every two hours, or more often if your child is swimming or sweating.
3. Select Mineral-Based Sunscreens
Mineral sunscreens, also known as physical sunscreens, contain active ingredients like zinc oxide or titanium dioxide. These ingredients sit on top of the skin and physically block UV rays. Mineral sunscreens are often recommended for children because they are less likely to cause skin irritation compared to chemical sunscreens.
Tip: Check the ingredient list for zinc oxide or titanium dioxide as the active ingredients to ensure you are choosing a mineral-based option.
4. Look for Water-Resistant Formulas
Children are often in and out of the water, making a water-resistant sunscreen a must. Water-resistant sunscreens maintain their SPF protection for a specified period while your child is swimming or sweating. These sunscreens come in two varieties: water-resistant (40 minutes) and very water-resistant (80 minutes).
Tip: Even with water-resistant sunscreens, remember to reapply after swimming, towel drying, or excessive sweating to maintain protection.
5. Check for Kid-Friendly Formulas
Children's skin is more sensitive than adults', so it's essential to choose a sunscreen that is specifically formulated for kids. These sunscreens are usually free from harsh chemicals, fragrances, and dyes that can irritate young skin. Hypoallergenic and dermatologist-tested labels are good indicators of a gentle product.
Tip: Test a small amount of sunscreen on your child's skin before full application to ensure there is no allergic reaction or irritation.
Click here to find the top five most functional and natural sunscreens!
Bonus Tips:
Avoid Spray Sunscreens: While convenient, spray sunscreens can be inhaled and may not provide even coverage. Stick to lotions or sticks for better protection.
Apply Sunscreen 15-30 Minutes Before Going Outside: This gives the sunscreen time to bind to the skin and offer maximum protection.
Teach Sun Safety: Encourage your child to wear hats, sunglasses, and protective clothing in addition to using sunscreen. Seeking shade during peak sun hours (10 AM to 4 PM) is also crucial.
By following these strategies, you can ensure that your child's skin is well-protected, allowing them to enjoy their time in the sun safely. Happy sun-safe adventures!